42.6 million Americans regularly sing in choruses.
More than 1 in 5 households have at least one singing family member, making choral singing the most popular form of participation in the performing arts.
it's good for you...
- Improving breathing, posture, and muscle tension
- Regulating the heart rate
- Working as an effective pain killer
- Sustaining a healthy immune system
- Improving symptoms of chronic diseases
- Improving the overall status of our physical health
- Improving our overall feeling of social well-being
- Improving memory (and symptoms of dementia too!)
- Reducing stress levels and depression
- Being therapeutic
- Improving our overall sense of happiness and wellbeing
- Broadening social networks
- Deepening a sense of togetherness, community, and belonging
Another of the many proven benefits of participating in a choir for your health and self care; reducing stress levels and depression. check out link in comments to learn more.
#northatlantavoices
#supportthearts
#communitychorus
#artsatlanta #citysprings
#sandyspringsartsfoundation
#fultoncountyartsandculture
Another of the many proven benefits of participating in a choir for your health and self care: deepening a sense of togetherness, community, and belonging. check out link in comments to learn more
#northatlantavoices
#supportthearts
#communitychorus
#artsatlanta #citysprings
#sandyspringsartsfoundation
#fultoncountyartsandculture
